ABOUT ME

Hi, I’m Sarah—microdosing coach, educator, and founder of MICROO. This platform was created to help people explore microdosing with respect, structure, and support. Whether you’re completely new or returning to the practice, I’m here to guide you through the process with real-time tools, relatable insights, and a grounded approach that balances both science and personal experience.

My journey with microdosing started over seven years ago during a time in my life when I felt disconnected, burnt out, and unsure of who I was. A single experience with mushrooms shifted everything for me—and over time, microdosing became a key part of how I was able to rebuild my mindset, habits, and direction. It helped me break out of old patterns, reconnect with what really matters, and ultimately make the leap into a life that feels more aligned and fulfilling.

Over the past several years, I’ve lived in places that have each shaped me in their own way—from the fast pace of New York City, where I first realized how important rest and nature were, to the creative pulse of Los Angeles, where I began asking bigger questions about my life. A turning point came when I moved to Costa Rica, where I escaped the system, slowed down fully, and built a deeper connection with myself and my purpose than I ever thought possible. Each location taught me something different—about resilience, intuition, self-awareness—and those lessons continue to inform how I live and how I support others.

Now, I split my time between Florida and Costa Rica working on my passion project MICROO. I combine research, storytelling, and personal experience to help others create lasting change and growth through the medicine of mushrooms. My goal is to make microdosing as approachable, safe, and effective as possible—so that you can show up more fully in your life, with clarity and purpose.

MIcroo for the modern age

MICROO is more than just an educational platform—it’s a space designed for those seeking healing, connection, clarity, and growth in 2025. A passion project created for the modern age individual, MICROO offers resources and education that provide a grounded, supportive, and results-driven approach to microdosing for humans learning how to navigate the world today. Whether you're just starting to get your feet wet or you have undergone protocol already, MICROO is here to guide you toward lasting transformation.

At its core, MICROO exists to help people reconnect with themselves and with their truth in a world that often leaves us feeling disconnected, overwhelmed, and imbalanced. We’re living in a time where many of us are pursuing or have already achieved everything we’re "supposed to" — yet still feel like something is missing. The pursuit of wellness, communal and personal growth, and deeper meaning has never been more relevant than it is now and MICROO teaches more than just how to use mushrooms as medicine, it teaches how to align with the things we are all searching for on a more profound level.

MICROO is designed for those who want to break free from the patterns and systems that often keep us distracted and lost in order to achieve their highest potential.

TESTIMONIALS

  • "Working with Sarah through MICROO was the missing piece in my healing journey. I’d read about microdosing before, but I didn’t realize how much more powerful it could be with real support and guidance. Her approach is grounded, thoughtful, and completely life-shifting. I feel more connected to myself than I have in years."

    — Jenna R., California

  • "MICROO helped me create a routine with microdosing that felt intentional, safe, and actually sustainable. I used to feel overwhelmed by all the information out there—this platform made everything clear. What I loved most was how personal and real it all felt. I’m not just doing this to ‘feel better’—I’m actually understanding myself in a deeper way."

    — Mark D., New York

  • "Sarah has a gift for making complex ideas feel simple and relatable. Her coaching through MICROO gave me the tools to not only start microdosing, but to build a stronger connection with my intuition and inner peace. It’s not just about mushrooms—it’s about waking up to your life."

    Chris A., Florida

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